Taking care of our minds is just as important as taking care of our bodies. To mark World Mental Health Day 2025, our team
attended a mental health training session led by professional psychologist Ms. Fides from Tumainicounselling.
During the session, we explored the importance of managing stress, maintaining balance, supporting one another with empathy, and fostering a healthy, positive work environment.
Mental health is not just a personal journey it’s a shared responsibility. By taking care of ourselves and each other, we build stronger, happier, and more connected teams.
